Garlic Health Benefits

Garlic is a herb of the onion family.Ccrush a clove or two fo Garlic into water and drink. you can eat raw garlic if you are not sensitive to Garlic.You need to wait atleast 10 minutes before using crushed raw garlic for maximum effect.If the vegetables or meat is not fresh before cooking then rub crushed garlic all over them and cook.If the water is not purified and if you have drink it then add crushed garlic for the water for sometimes and then drink it.If you are too sensitive to Garlic take Garlic supplements.It has numerous health benefits.


Garlic has been used to treat asthma,leprosy,bronchial congestion,worms.

Garlic can control blood pressure.arthritis,cancerous growth and cough.

It is good for treating skin conditions like acne.

Garlic has powerful antioxidant.

Garlic has vitamin C,B6,Selenium,magnesium,potasium,calcium.

Garlic has sulphur compund called allicin.Allicin has so many health benefits.

Garlic can lower cholestrol and blood pressure.

Regular eating of Garlic is helpful to fight the infections.

Garlic is helpful to prevent the formation fo blood clots.

Garlic improves immune system.It helps to treat the cold.

Garlic has also been found to be helpful in detoxificatio of bodily system.

10 drops of garlic juice with 2 teaspoon of honey may cure asthma.

Put the Garlic in boiling worter and drink it.It may cure athlet's foot.

Garlic is beneficial for eyes and brain.

Garlic is a great antiseptic.

Garlic helps to regulate blood sugar.

Garlic is a treatment for snake bites.